1.0Buteyko-cursus.nlhttps://buteyko-cursus.nl/en/lisasuurlandhttps://buteyko-cursus.nl/en/author/lisasuurland/rich600338<blockquote class="wp-embedded-content" data-secret="6paLe6oqlO"><a href="https://buteyko-cursus.nl/en/testimonial/evi/">Evi</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://buteyko-cursus.nl/en/testimonial/evi/embed/#?secret=6paLe6oqlO" width="600" height="338" title="“Evi” — Buteyko-cursus.nl" data-secret="6paLe6oqlO" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://buteyko-cursus.nl/wp-includes/js/wp-embed.min.js </script> At the beginning of this year I attented the Buteyko course. I had been feeling tensed every single day, and I had a panic attack once every week. My feeling was that it was something physical. From the start of the course Lisa made me feel good, as she really made time to listen to my story. Daily practicing Buteyko does require planning and discipline, but once I managed to do so I really noticed the difference. In advance, I had never expected that breathing has such an effect on [...]