{"version":"1.0","provider_name":"Buteyko-cursus.nl","provider_url":"https:\/\/buteyko-cursus.nl\/en\/","author_name":"lisasuurland","author_url":"https:\/\/buteyko-cursus.nl\/en\/author\/lisasuurland\/","title":"Heske - Buteyko-cursus.nl","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tJmg8jgVVJ\"><a href=\"https:\/\/buteyko-cursus.nl\/en\/testimonial\/heske\/\">Heske<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/buteyko-cursus.nl\/en\/testimonial\/heske\/embed\/#?secret=tJmg8jgVVJ\" width=\"600\" height=\"338\" title=\"&#8220;Heske&#8221; &#8212; Buteyko-cursus.nl\" data-secret=\"tJmg8jgVVJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/buteyko-cursus.nl\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Due to stress symptoms and not being able to control my breathing during stress, I took the course in December 2018. Lisa explains the theory very well, which makes you understand what is happening in your body. I find this very helpful to do the exercise and to know what you are doing the exercise(s) for and what is happening. Practicing takes quite some time, but it quickly braught me a lot. I also integrate the exercises during cycling, working or meetings. The result is that I have much less [...]"}