{"id":18837,"date":"2026-02-06T16:59:45","date_gmt":"2026-02-06T15:59:45","guid":{"rendered":"https:\/\/buteyko-cursus.nl\/?page_id=18837"},"modified":"2026-02-24T15:57:21","modified_gmt":"2026-02-24T14:57:21","slug":"children","status":"publish","type":"page","link":"https:\/\/buteyko-cursus.nl\/en\/children\/","title":{"rendered":"Children"},"content":{"rendered":"

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Breathing course for children<\/h1><\/div><\/div><\/div>
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The Buteyko Method also has much to offer for children. The breathing course for children is suitable from about 6 years of age. Up to the age of about 13 or 14 years, the exercises are different than those for adults. However, the goal is the same: restoring nasal breathing and a calm breathing pattern.<\/p>\n

Healthy breathing in children<\/h3>\n

Young people benefit from the Buteyko Method when they experience issues such as asthma<\/a>, allergies, a blocked nose, coughing, fatigue, poor sleep, bedwetting, and vague hyperventilation-related complaints such as dizziness and poor concentration. In general, they tend to recover faster than adults, often within two to three months. As a result, asthma symptoms decrease or may disappear altogether. Furthermore, children gain more energy and their concentration improves.<\/p>\n<\/div><\/div><\/div>

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Would you like to receive free advice by phone? Or are you ready to book the first session right away? Use the\u00a0<\/em>Book Appointment\u00a0button to easily choose a time that suits you.<\/em><\/p>\n<\/div><\/div><\/div>

Book appointment<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
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Program<\/strong><\/span><\/h2>\n

The course consists of two or three one-hour sessions, plus various course materials including the course book. The program is structured around four themes:<\/span><\/p>\n