{"id":6415,"date":"2019-08-15T09:59:19","date_gmt":"2019-08-15T07:59:19","guid":{"rendered":"https:\/\/buteyko-cursus.nl\/?post_type=testimonial&#038;p=6415"},"modified":"2021-04-19T10:01:29","modified_gmt":"2021-04-19T08:01:29","slug":"jan","status":"publish","type":"testimonial","link":"https:\/\/buteyko-cursus.nl\/en\/testimonial\/jan\/","title":{"rendered":"Jan"},"content":{"rendered":"<p>I started the course at the end of May 2019. I had an intake interview first because I was quite hesitant about it. But Lisa was able to convince me, and that&#8217;s how I started. I have a moderate form of COPD. I am 73 years old but I the lungs of a 90-year-old. The course has given me more awareness about breathing, and I decided to be very careful about the alveoli that are still working. The course has made me more vital, I also sleep better, and I make sure I always keep my mouth closed during physical exercise. My COPD didn&#8217;t disappear, but I&#8217;m better at dealing with it. Thanks to Lisa for her empathy and dedication.<\/p>\n","protected":false},"template":"","class_list":["post-6415","testimonial","type-testimonial","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jan - Buteyko-cursus.nl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buteyko-cursus.nl\/en\/testimonial\/jan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jan - Buteyko-cursus.nl\" \/>\n<meta property=\"og:description\" content=\"I started the course at the end of May 2019. I had an intake interview first because I was quite hesitant about it. But Lisa was able to convince me, and that&#8217;s how I started. I have a moderate form of COPD. I am 73 years old but I the lungs of a 90-year-old. The course has given me more awareness about breathing, and I decided to be very careful about the alveoli that are still working. The course has made me more vital, I also sleep better, and I [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/buteyko-cursus.nl\/en\/testimonial\/jan\/\" \/>\n<meta property=\"og:site_name\" content=\"Buteyko-cursus.nl\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-19T08:01:29+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/testimonial\\\/jan\\\/\",\"url\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/testimonial\\\/jan\\\/\",\"name\":\"Jan - Buteyko-cursus.nl\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/#website\"},\"datePublished\":\"2019-08-15T07:59:19+00:00\",\"dateModified\":\"2021-04-19T08:01:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/testimonial\\\/jan\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/testimonial\\\/jan\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/testimonial\\\/jan\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/testimonial\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/\",\"name\":\"Buteyko-cursus.nl\",\"description\":\"voor een gezonde ademhaling\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jan - Buteyko-cursus.nl","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/buteyko-cursus.nl\/en\/testimonial\/jan\/","og_locale":"en_US","og_type":"article","og_title":"Jan - Buteyko-cursus.nl","og_description":"I started the course at the end of May 2019. I had an intake interview first because I was quite hesitant about it. But Lisa was able to convince me, and that&#8217;s how I started. I have a moderate form of COPD. I am 73 years old but I the lungs of a 90-year-old. The course has given me more awareness about breathing, and I decided to be very careful about the alveoli that are still working. 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