{"id":7186,"date":"2021-04-28T13:54:10","date_gmt":"2021-04-28T11:54:10","guid":{"rendered":"https:\/\/buteyko-cursus.nl\/?post_type=testimonial&p=7186"},"modified":"2021-04-28T13:54:10","modified_gmt":"2021-04-28T11:54:10","slug":"marielle","status":"publish","type":"testimonial","link":"https:\/\/buteyko-cursus.nl\/en\/testimonial\/marielle\/","title":{"rendered":"Mari\u00eblle"},"content":{"rendered":"

Dear Lisa, I learned the Buteyko method with you a while ago. I’m only at the start of my experience, but I do expect a lot from it. Normally I was out of breath very quickly after walking up a slope, but by breathing more consciously I notice that it is easier. While I thought to get more air through my mouth, the opposite turns out to be true. I had a high heart rate with low blood pressure, but I notice that through the exercises my heart rate is going down instead of going up. Also when I am breathing in my upper chest, due to stress at work, I am increasingly aware of what my breathing does, and I can adjust it more and more often. I still have a long way to go, but I’m very happy with the techniques.<\/p>\n","protected":false},"template":"","class_list":["post-7186","testimonial","type-testimonial","status-publish","hentry"],"yoast_head":"\nMari\u00eblle - Buteyko-cursus.nl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buteyko-cursus.nl\/en\/testimonial\/marielle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mari\u00eblle - Buteyko-cursus.nl\" \/>\n<meta property=\"og:description\" content=\"Dear Lisa, I learned the Buteyko method with you a while ago. I’m only at the start of my experience, but I do expect a lot from it. Normally I was out of breath very quickly after walking up a slope, but by breathing more consciously I notice that it is easier. While I thought to get more air through my mouth, the opposite turns out to be true. I had a high heart rate with low blood pressure, but I notice that through the exercises my heart rate is [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/buteyko-cursus.nl\/en\/testimonial\/marielle\/\" \/>\n<meta property=\"og:site_name\" content=\"Buteyko-cursus.nl\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/testimonial\\\/marielle\\\/\",\"url\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/testimonial\\\/marielle\\\/\",\"name\":\"Mari\u00eblle - Buteyko-cursus.nl\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/#website\"},\"datePublished\":\"2021-04-28T11:54:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/testimonial\\\/marielle\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/testimonial\\\/marielle\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/testimonial\\\/marielle\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/testimonial\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mari\u00eblle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/\",\"name\":\"Buteyko-cursus.nl\",\"description\":\"voor een gezonde ademhaling\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/buteyko-cursus.nl\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mari\u00eblle - Buteyko-cursus.nl","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/buteyko-cursus.nl\/en\/testimonial\/marielle\/","og_locale":"en_US","og_type":"article","og_title":"Mari\u00eblle - Buteyko-cursus.nl","og_description":"Dear Lisa, I learned the Buteyko method with you a while ago. I’m only at the start of my experience, but I do expect a lot from it. Normally I was out of breath very quickly after walking up a slope, but by breathing more consciously I notice that it is easier. While I thought to get more air through my mouth, the opposite turns out to be true. I had a high heart rate with low blood pressure, but I notice that through the exercises my heart rate is [...]","og_url":"https:\/\/buteyko-cursus.nl\/en\/testimonial\/marielle\/","og_site_name":"Buteyko-cursus.nl","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/buteyko-cursus.nl\/en\/testimonial\/marielle\/","url":"https:\/\/buteyko-cursus.nl\/en\/testimonial\/marielle\/","name":"Mari\u00eblle - Buteyko-cursus.nl","isPartOf":{"@id":"https:\/\/buteyko-cursus.nl\/en\/#website"},"datePublished":"2021-04-28T11:54:10+00:00","breadcrumb":{"@id":"https:\/\/buteyko-cursus.nl\/en\/testimonial\/marielle\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/buteyko-cursus.nl\/en\/testimonial\/marielle\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/buteyko-cursus.nl\/en\/testimonial\/marielle\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/buteyko-cursus.nl\/en\/"},{"@type":"ListItem","position":2,"name":"Testimonials","item":"https:\/\/buteyko-cursus.nl\/en\/testimonial\/"},{"@type":"ListItem","position":3,"name":"Mari\u00eblle"}]},{"@type":"WebSite","@id":"https:\/\/buteyko-cursus.nl\/en\/#website","url":"https:\/\/buteyko-cursus.nl\/en\/","name":"Buteyko-cursus.nl","description":"voor een gezonde ademhaling","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/buteyko-cursus.nl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/buteyko-cursus.nl\/en\/wp-json\/wp\/v2\/testimonial\/7186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buteyko-cursus.nl\/en\/wp-json\/wp\/v2\/testimonial"}],"about":[{"href":"https:\/\/buteyko-cursus.nl\/en\/wp-json\/wp\/v2\/types\/testimonial"}],"wp:attachment":[{"href":"https:\/\/buteyko-cursus.nl\/en\/wp-json\/wp\/v2\/media?parent=7186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}