We offer three programs from which you can chose. For adults, the meetings can be held live or online.
Complete program: This program is well advised if you have a medical condition. You will learn the entire Buteyko method, we have an extensive intake, and you get personal guidance and aftercare.
Basic program: If you only have a mild issue, you can also choose this program. You will learn the basics (exercises) of the Buteyko method, we have a shorter intake and you get less guidance compared to the Complete program.
Children and teenagers follow a special program and learn exercises that are specifically suitable for them. All sessions take place at our office.