The year 2019 was a good year for me because numerous symptoms diminish due to the Buteyko breath therapy that I enjoyed with Lisa Suurland …. In 2020, what I learned from her will only deepen. Nice that since ‘Buteyko’ my energy has also increased :-). It takes some perseverance to sit down over and over again, but oh, ‘the reward’ is great.

Female Antoinette 31 December 2019