Jan (73 jaar)

I started the course at the end of May 2019. I had an intake interview first because I was quite hesitant about it. But Lisa was able to convince me, and that’s how I started. I have a moderate form of COPD. I am 73 years old but I the lungs of a 90-year-old. The course has given me more awareness about breathing, and I decided to be very careful about the alveoli that are still working. The course has made me more vital, I also sleep better, and I make sure I always keep my mouth closed during physical exercise. My COPD didn’t disappear, but I’m better at dealing with it. Thanks to Lisa for her empathy and dedication.

Male Jan (73 jaar)

15 August 2019