Nancy (59 jaar)
I took the Buteyko course in October 2018. The course has made me more aware of my breathing. And certainly also helped to improve my sleep. The average of my apnea still remains below 5, with the help of the CPAP device. I now feel even fitter than last year when I took the course with Lisa. The course certainly contributed to that.
Female Nancy (59 jaar) 24 July 2019